We don’t want to be like this do we? Crying when we get on a scale or just avoiding it all together. Well, you don’t have to. Join us for Shorty’s fitness challenge which begins today. We will be working […]
Continue reading »
Category: Resources
Join Shorty’s Fitness Challenge from April 4 – April 30
Make your health a priority for the month of April by joining Shorty’s Fitness Challenge. Simply commit to working out for 10 minutes a day, 5 days a week starting from April 4 -30. You pick the exercises and your […]
Continue reading »
St. Louis Skills on Wheels – April 29 – April 30, 2011
Brown Bag Project Will Be Handing Out Lunches on Sunday, March 20, 2011
The Brown Bag Project, a coalition of Chicago social clubs united to help feed the less fortunate in the Chicago area, will be handing out bag lunches on Sunday, March 20, 2011. This is their second year giving their […]
Continue reading »
Beat 2222 CAPS Meeting – March 15, 2011
Beat 2222 CAPS Meeting Note: There is a big gap in the time because there was an extensive discussion that I didn’t feel relevant to my audience.
Continue reading »